Relax. Rebuild. Rehab
Our highly trained therapists listen to you and your individual needs, to help you get back on track. We offer mobile and in clinic treatments around Cleadon Park and the South Shields area.
MASSAGE EXPERTS
Maintenance, Sports Injury, Chronic Pain, Holistic, Relaxation, Pre & Post Pregnancy
Our Services - Book Online
We offer an in-clinic service in our beautiful purpose built studio near Temple park, South Shields
Holistic Sports Massage
Our Holistic Sports Massage treatments are catered to your individual needs. We look at specific areas you need loosening up and easing, but we encompass relaxation and breath work to aid a whole body treatment.
Pregnancy Massage
Sore hips and swollen ankles?
A side lying treatment specifically designed for pre and post pregnancy. Pop your feet up and let us ease you into a gentle foot rub to help you on your journey today.
(Not available for 1st Trimester)
Post Pregnancy Massage
Neck and shoulders ache, stiff lower back and lack of sleep? We have you covered...
Every treatment is different depending on what you and your body needs on the day.
Craniosacral therapy (CST)
Craniosacral therapy (CST) is a gentle, alternative hands-on treatment. Practitioners use light touch to test and ease tension in the head, spine, and sacrum. The goal is
to improve the flow of cerebrospinal fluid and help the body heal as a whole.
-
![A woman giving a shoulder massage to a man in a wellness setting.]()
Holistic Sports Massage
We offer an in-clinic service in our beautiful purpose built studio near Temple park, South Shields
-
![A pregnant woman lying on her side while receiving a massage]()
Pregnancy Massage
Sore hips and swollen ankles?
A side lying treatment specifically designed for pre and post pregnancy. Pop your feet up and let us ease you into a gentle foot rub to help you on your journey today.
(Not available for 1st Trimester) -
![Person receiving a back massage in a spa or treatment room]()
Post Pregnancy Massage
Neck and shoulders ache, stiff lower back and lack of sleep? We have you covered...
Every treatment is different depending on what you and your body needs on the day. -
![Man lying face down receiving a massage on his back]()
Holistic Massage
Holistic Massage looks at balancing the mind, body and energy of the body.
This wholesome treatment is individualised to you and your needs. From lymphatic drainage, sorting niggles to energy work -
![Person lying face down receiving cupping therapy on back from a therapist.]()
Sports Cupping Massage
As with all our treatments Sports cupping is catered to your individual needs.
Not just for extreme athletes, this treatment is great when you feel tight, or have a restricted movement in specific joints. -
![Back view of a shirtless man with a torso covered in a map design, sitting in a room with a shelf of bowls and plants.]()
Chronic Pain Treatment
Living with Chronic pain can be rollercoaster ride, we are here to help ease and unravel the story that you and your body are on.
-
![A healthcare professional in blue scrubs providing chiropractic care to a woman lying face-up on a white treatment table with her eyes closed, in a medical setting.]()
Craniosacral therapy (CST)
Craniosacral therapy (CST) is a gentle, alternative hands-on treatment. Practitioners use light touch to test and ease tension in the head, spine, and sacrum. The goal is to improve the flow of cerebrospinal fluid and help the body heal as a whole.
Holistic Massage
Holistic Massage looks at balancing the mind, body and energy of the body.
This wholesome treatment is individualised to you and your needs. From lymphatic drainage, sorting niggles to energy work
Sports Cupping Massage
As with all our treatments Sports cupping is catered to your individual needs.
Not just for extreme athletes, this treatment is great when you feel tight, or have a restricted movement in specific joints.
Chronic Pain Treatment
Living with Chronic pain can be rollercoaster ride, we are here to help ease and unravel the story that you and your body are on.
Acupuncture & Dry Needling
Acupuncture is a traditional treatment from China that uses very thin steel needles placed into specific spots (Miridians) on the skin. It aims to help ease pain and manage health conditions by balancing the bodys energy through stimulating the nervous system. Sensations: You may feel a tiny prick, a dull ache, or a warm feeling.
About Us
Our expert team, Daniel and Heather, bring a wealth of experience and passion to Cleadon Park and South Shields.
Daniel, a seasoned Sports Massage Therapist, and Heather, a versatile Holistic Massage Therapist, specialize in a range of techniques including Sports Massage, Deep Tissue Massage, and Hot Stones Massage.
They have a history of running a successful clinic in Leeds and extensive experience across the UK and French Alps. Dedicated to providing personalized, high-quality care, they are here to help you relax, recover, and thrive.
Packages
Save money and take the stress out of re-booking with regular slots, and keep your finger on the pulse by using our treatment diary online.
We want to make your well-being an easy thing to achieve
